NASM Ch 5 - 8 Deep Dive Workshop

NASM Ch5 - 8 Deep Dive Breakdown

In this fully interactive workshop, we will break down chapters 5 through 8 in full detail.. Don’t just memorize but truly understand and apply the concepts from these chapters.

We will break down concepts from the following topics so you understand what NASM wants you to know as a personal trainer from these chapters: Nervous system, muscular system, skeletal system, cardiorespiratory, endocrine system, digestive system, human movement science, exercise metabolism, and bioenergetics.

Be fully prepped for the exam AND know how these concepts and terms apply to training clients! We will also discuss how these topics will be covered on the exam and review sample exam questions from these chapters.

The workshops include additional cheat sheets, figures, charts, and study materials from these chapters.

Part 1 (Ch5 & 6): Sat, Jan 8th @ 10am - 11:45am EST

Part 2 (Ch 7 & 8): Sat, Jan 15th @ 10 am - 11:45am EST

$65 registration fee for both parts

Space is limited on a first-come, first-serve basis.