top of page
NASM Chapter Specific Exam Prep Workshop
NASM Chapter Specific Exam Prep Workshop

Sat, Sep 18

|

Zoom

NASM Chapter Specific Exam Prep Workshop

Reviewing all concepts from chapters 14 – 21 as well as pointing out exactly what is on the exam from each chapter.

Registration is Closed
See other events

Time & Location

Sep 18, 2021, 10:00 AM – 1:00 PM EDT

Zoom

About the Event

NASM Chapter Specific Exam Prep Workshop

This workshop will focus on chapters 14 - 21 (flexibility, cardiorespiratory training, core, balance, plyometrics, SAQ and resistance training concepts, and the OPT model)

•Reviewing all concepts from chapters 14 – 21 as well as pointing out exactly what is on the exam from each chapter.

•Then learn how to memorize AND understand the acute variables and breaking down the OPT Model to full understanding. Learn the rationale and how to apply the acute variables to the OPT model.

•We will review how topics from these chapters will be asked on the exam as well as the stretches and exercises found in each phase.

•We will review the corrective exercise continuum and the OPT model in full detail, so you completely understand the “how” and “why” of each step and phase.

Tickets

  • Chapter Specific Exam Prep

    This workshop will focus on chapters 14 - 21 (flexibility, cardiorespiratory training, core, balance, plyometrics, SAQ and resistance training concepts, and the OPT model)

    $52.00

    Sold Out

This event is sold out

Share This Event

  • Instagram
  • Facebook
  • Facebook
  • Facebook

Terms & Conditions

Returns and Refunds Policy

@ 2022 Mark Fitness Coaching || 1340 Saybrook Avenue, NT, NY 14120

bottom of page