Sat, May 29
|Zoom
NASM Enhanced Mini-Exam Cram session
This Mini-Exam Cram workshop will focus on: Breaking down the most common OA/UA muscles, review and understand the OPT model and acute variables, difficult terms, and key points for the exam.
Time & Location
May 29, 2021, 10:00 AM – 1:00 PM EDT
Zoom
About the Event
Enhanced NASM Mini-Exam Cram Workshop (6th and 7th edition)
This workshop will focus on some of the TOP REQUESTED topics for exam studying:
•Breaking down the most common OA/UA muscles (reviewing and explaining each and every muscle AND why it is OA/UA and HOW it affects posture. Don’t just memorize but truly understand WHY and HOW each muscle from the OHSA chart is OA or UA.
•Then learn how to memorize AND understand the acute variables and breaking down the OPT Model to full understanding. Learn the rationale and how to apply the acute variables to the OPT model.
•We will review mechanoreceptors (muscle spindles, GTOs, etc.), , , and .autogenic inhibitionreciprocal/altered reciprocal inhibitionsynergistic dominance, length-tension relationship, and joint force couple relationship
•We will review the corrective exercise continuum so you completely understand the “why” behind inhibit, lengthen, activate and integrate.
Tickets
NASM Mini-Exam Cram session
This Mini-Exam Cram workshop will focus on: Breaking down the most common OA/UA muscles, review and understand the OPT model and acute variables, difficult terms, and key points for the exam.
$47.00
Sold Out
This event is sold out