Sat, Mar 19|
NASM OA/UA Deep Dive workshop (BOTH PARTS)
NASM OA/UA Deep Dive workshop (Both parts) Saturday, March 19th AND March 26th, 2022 @ 10am EST
Time & Location
Mar 19, 2022, 10:00 AM – 11:15 AM EDT
About the Event
Please read all the event policies before purchasing this event. Please double-check dates, times, and time zones as there are NO refunds and registrations are non-transferable for this workshop.
NASM OA/UA Deep Dive Workshop
This OA/UA Deep Dive workshop will review every single muscle from the three common distortion patterns in Chapter 12 of the NASM CPT manual – Pes Planus, Upper and Lower Crossed Syndromes.
We will review each muscle and identify exactly where it is, why it is OA or UA and what joint dysfunctions they cause. Not only will you learn the OA/UA muscles but now you will truly understand the 'why' and 'how' behind their activity AND learn what we do with this information in regards to exercise programming for the client using the OPT model and corrective exercise continuum.
Master the OA/UA so you truly understand their functions and how they will be asked on the exam!! Multiple cheat sheets and charts will also be included.
Limited spots on a first come first serve basis
Space is limited on a first-come, first-serve basis.
The workshop runs on TWO Saturdays: Saturday, March 19th AND March 26th, 2022 @ 10am EST
$39 registration fee (includes both live Zoom sessions & multiple cheat sheets and study charts)
Any recording, copying, distribution, or the rendering of this workshop or any part of this session is strictly prohibited without the express written consent of Mark Fitness Coaching. This includes screenshots, pictures, or videos of any type, as well as any form of audio or video recording.
NASM OA/US Deep Dive workshop
NASM OA/US Deep Dive workshop (BOTH PARTS) Saturday, March 19th AND March 26th, 2022 @ 10am EST