Thu, Aug 26
|Zoom
NASM Overactive/Underactive Exam Prep Workshop
This workshop will break down the most common OA/UA muscles for upper-crossed, lower-crossed, and pes planus for your NASM CPT and CES exams.
Time & Location
Aug 26, 2021, 7:00 PM EDT – Sep 02, 2021, 8:00 PM EDT
Zoom
About the Event
NASM Overactive/Underactive Exam Prep Workshop
This workshop will focus on:
•Breaking down the most common OA/UA muscles (reviewing and explaining each muscle and why it is OA/UA and HOW it affects posture for upper-crossed, lower-crossed, and pes planus/pronation distortion. Don’t just memorize but truly understand WHY and HOW each muscle from the compensation charts is OA or UA.
•We will review the corrective exercise continuum to completely understand the “why” behind each step in the CEC.
•We will discuss what you need to know for the exam from these topics AND how to apply them to programming and training clients.
Space is limited on a first-come, first-serve basis.
The workshop runs TWO Thursdays (8/26/21 & 9/2/21) at 7pm EST each, $39 registration fee
Registration includes admittance to the live workshops on Zoom and reference attachments via email.
Tickets
Over/Underactive Workshop
NASM Overactive/Underactive Exam Prep Workshop This workshop will focus on:: •Breaking down the most common OA/UA muscles (reviewing and explaining each muscle and why it is OA/UA and HOW it affects posture for upper-crossed, lower-crossed, and pes planus/pronation distortion. Don’t just memorize but truly understand WHY and HOW each muscle from the compensation charts is OA or UA. •We will review the corrective exercise continuum to completely understand the “why” behind each step in the CEC.
$39.00Sold Out
This event is sold out