top of page
NASM Overactive/Underactive Exam Prep Workshop
NASM Overactive/Underactive Exam Prep Workshop

Sat, Sep 25

|

Zoom

NASM Overactive/Underactive Exam Prep Workshop

This workshop will break down the most common OA/UA muscles for upper-crossed, lower-crossed, and pes planus for your NASM CPT and CES exams.

Registration is Closed
See other events

Time & Location

Sep 25, 2021, 10:00 AM – 11:30 AM EDT

Zoom

About the Event

NASM Overactive/Underactive Exam Prep Workshop

This workshop will focus on:

•Breaking down the most common OA/UA muscles (reviewing and explaining each muscle and why it is OA/UA and HOW it affects posture for upper-crossed, lower-crossed, and pes planus/pronation distortion. Don’t just memorize but truly understand WHY and HOW each muscle from the compensation charts is OA or UA.

•We will review the corrective exercise continuum to completely understand the “why” behind each step in the CEC.

•We will discuss what you need to know for the exam from these topics AND how to apply them to programming and training clients.

Space is limited on a first-come, first-serve basis.

The workshop runs TWO Saturdays (9/25/21 & 10/2/21) at 10am EST each, $39 registration fee

Registration includes admittance to the live workshops on Zoom and reference attachments via email.

Tickets

  • Over/Underactive Workshop

    NASM Overactive/Underactive Exam Prep Workshop This workshop will focus on:: •Breaking down the most common OA/UA muscles (reviewing and explaining each muscle and why it is OA/UA and HOW it affects posture for upper-crossed, lower-crossed, and pes planus/pronation distortion. Don’t just memorize but truly understand WHY and HOW each muscle from the compensation charts is OA or UA. •We will review the corrective exercise continuum to completely understand the “why” behind each step in the CEC.

    $39.00
    Sale ended

Total

$0.00

Share This Event

  • Instagram
  • Facebook
  • Facebook
  • Facebook

Terms & Conditions

Returns and Refunds Policy

@ 2022 Mark Fitness Coaching || 1340 Saybrook Avenue, NT, NY 14120

bottom of page