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NASM CPT OA/UA Deep dive workshop audio recordings

These audio recordings of the NASM CPT OA/UA Deep Dive Workshops will review every single muscle from the three common distortion patterns – Pes Planus, Upper, and Lower Crossed Syndromes in chapter 12 of the NASM OPT manual (7th edition).

NASM OA/UA Deep Dive SampleMark Fitness Coaching
00:00 / 05:15
  • When are the Free Live Public CPT Study Sessions
    Select Wednesday evenings at 7 pm Eastern Time Zone
  • What will be reviewed and covered in the Free Public Study Sessions?
    We will review the top requested topics such as programming, acute variables, eccentric/concentric, anatomy, kinesiology, programming, bioenergetics, nutrition and so much more! All from the comfort of your home through live streaming.
  • Who hosts and leads the Free CPT Public Study Sessions?
    Each session is led by a certified, qualified Mark Fitness Coaching Instructor (and sometimes a special guest presenter) who ensures content is explained in very easy-to-understand and applicable terms.
  • How are these session presented?
    They are presented in a workshop/seminar format where the presenter will review and discuss topics while ensuring all questions are answered.
  • Does my mic and camera need to be on?
    Nope! You can absolutely have your mic and camera off and listen in like a podcast!!
  • How long is each session?
    Each session lasts 45 to 60 minutes in length
  • How many sessions may I attend?
    You can attend as many sessions as you wish, even after you pass your exam!!
  • Can I access recordings of past study sessions?
    Absolutely! You can purchase full access to the Public Study Session archives and re-listen to all of them as many times as you would like!!
  • Are there additional exam prep materials, resources and workshops available?
    Yes! Check out the Self-Paced Online Exam Prep Packages page. Yes! Check out the Exam Prep Workshops and Study Sessions page. Yes! Check out the Exam Prep 1-on-1 Study Prep Sessions page.
  • How do I attend the live online study sessions?
    Register HERE to register for the Free Zoom Public CPT Study Sessions
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