NASM CPT OA/UA Deep dive workshop audio recordings

These audio recordings of the NASM CPT OA/UA Deep Dive Workshops will review every single muscle from the three common distortion patterns – Pes Planus, Upper, and Lower Crossed Syndromes in chapter 12 of the NASM OPT manual (7th edition).

NASM OA/UA Deep Dive SampleMark Fitness Coaching

00:00 / 05:15

When are the Free Live Public CPT Study Sessions

Select Wednesday evenings at 7 pm Eastern Time Zone
What will be reviewed and covered in the Free Public Study Sessions?

We will review the top requested topics such as programming, acute variables, eccentric/concentric, anatomy, kinesiology, programming, bioenergetics, nutrition and so much more! All from the comfort of your home through live streaming.
Who hosts and leads the Free CPT Public Study Sessions?

Each session is led by a certified, qualified Mark Fitness Coaching Instructor (and sometimes a special guest presenter) who ensures content is explained in very easy-to-understand and applicable terms.
How are these session presented?

They are presented in a workshop/seminar format where the presenter will review and discuss topics while ensuring all questions are answered.
Does my mic and camera need to be on?

Nope! You can absolutely have your mic and camera off and listen in like a podcast!!
How long is each session?

Each session lasts 45 to 60 minutes in length
How many sessions may I attend?

You can attend as many sessions as you wish, even after you pass your exam!!
Can I access recordings of past study sessions?

Absolutely! You can purchase full access to the Public Study Session archives and re-listen to all of them as many times as you would like!!
Are there additional exam prep materials, resources and workshops available?

Yes! Check out the Self-Paced Online Exam Prep Packages page. Yes! Check out the Exam Prep Workshops and Study Sessions page. Yes! Check out the Exam Prep 1-on-1 Study Prep Sessions page.
How do I attend the live online study sessions?

Register HERE to register for the Free Zoom Public CPT Study Sessions